9.1.10

Got back to yoga today after a three week break. Worked out a lot of tension and got a bit of my soul back. I love it when Hayley does “heart work” (which isn’t as new agey as it sounds and works at relaxing the tension between your shoulder blades). I’ve been realising lately that I’ve developed A LOT of flab around my middle. The other day I caught a glimpse of myself in the mirror, looking about 5 months pregnant. I’ve never dieted in my life but will probably have to start soon. I can’t go on like this.