Sunday, December 20, 2009


Hayley’s yoga classes always get me in tune – not only with my stronger, peaceful inner self but also with the rhythms of nature, in a quiet, real way. The sun salutation became the welcoming of the return of light to our lives, as we approach the winter solstice. The postures had meaning, were natural, beautiful. A candlelit chocolate meditation and a thoughtful intention sent out to the world – our hope for the coming year. Simple prayer without the forbidding religions connotations that usually come with it. Our acts, our thoughts, our lives – however flawed - one graceful and hopeful prayer.

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